Theo is a certified BASI® Pilates instructor. Born in the Kalahari, he first qualified as a pharmaceutical assistant then in 2001 attended Tygerberg College, where he trained as hair stylist. In 2008 he opened his own salon ‘Hair’ which he runs here in Cape Town. After practicing yoga for over a
decade, he discovered Pilates several years ago. He loves the balance it provides between strength and flexibility. In addition to his Pilates qualification he has also attended additional BASI® Pilates instructor workshops including ‘Pilates for Men’ and the Hip/Gluteal workshop.