Originally from the UK, where she worked as a secondary school teacher, Charlotte has recently moved to Cape Town to study Exercise Science.  She holds a BSc with Honours in Biological Sciences and has always had an interest in the workings of the human body. After suffering a slipped disc in her lower back several years ago, she was introduced to Pilates by her physiotherapist. It was her own experience of rehabilitation through Pilates that prompted her to qualify as a certified BASI® Pilates instructor. She has also completed the exclusive and internationally accredited Barre Concept® training in London, as well as the Sivananda (Hatha) 200hr Yoga qualification in India.