What Is Pilates?

Pilates is a unique conditioning regime that focuses on stretching, strengthening and stabilising the body. It develops the core muscles which are essential to spinal stability, balance and alignment.

What We offer

We believe Pilates is a lifestyle, what you learn in the studio is how you improve outside the studio. Living Life Pilates is a BASI® Pilates teacher training host, also offering one-on-one, duet and trio training on state-of-the-art Pilates equipment, and a schedule of group mat classes, see What We Charge for schedules and rates.

What We Charge

Read more for related equipment and mat class rates, and find the option that best suits you. Rates vary over weekends, and discounts are available with apprentice instructors.


Run by owner and BASI® Faculty Inge Pretorius, and a team of experienced BASI® Pilates certified instructors, Living Life Pilates aims to inspire and educate clients on the benefits that practicing Pilates has on body, mind and overall well being.


Living Life Pilates

We are located in Sea Point, Regent Road, walking distance from the Promenade.

Underground and street parking available.

Suite 310, 3rd Floor, The Point Mall, Cape Town, 8005

074 877 7387

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